lentil and sweet potato soup
need :
2 cups lentils
2 medium sweet potatoes peeled and cubed
1 cup mixed vegetables (corn, green beans, mushrooms etc or whatever you like)
green chilli pepper (chopped)
4 cloves garlic minced
2 tsp finely chopped ginger
1 medium onion chopped finely
1 medium carrot diced
Finely chopped parsley, cilantro and chives
Olive oil
Salt and black pepper to taste
1tbs olive oil
Step 1:
In a pot boil lentils in approx 6 cups water (this will be the stock for the soup so more water is used here)
Add garlic and ginger, boil until lentils are soft
Step 2
In a pot, add olive oil,
When oil is heated add onions green chilies, carrots and sweet potatoes,
Let these cook for about 2 minutes
Then add mixed vegetables
Cover and let cook for a couple more minutes
step 3
After veggies have become slightly tender, add lentils and cover and let simmer for about 10-15 minutes
step 4
After 15 minutes if the sweet potatoes are nice and soft , add parsley, cilantro chives, salt, black, pepper and butter.
Stir and that’s it.